|
Sunday |
| Studio 1 |
Step
Lek
11.00 - 12.00
 |
|
| Studio 1 |
Low Impact
NUK
12.00 - 13.00
|
|
| Studio 1 |
Stretching
Muay
13.30 - 14.30
 |
|
| Studio 1 |
Cover dance
Ju
14.45 - 15.45
|
|
| Studio 1 |
Stretching
Mai
10.00 - 11.00
|
|
| Studio 1 |
Intro-Aero
Jew
15.45 - 16.45
|
|
| Studio 1 |
Step
Mo
16.45 - 17.45
 |
|
| Studio 1 |
Low Impact
Nuay
18.00 - 19.00
|
|
| Studio 1 |
Low Impact
Mai
19.00 - 20.00
|
|
|
| Studio 2 |
Power Yoga
Tik
11.00 - 12.00
|
|
| Studio 2 |
Basic Step
Kuu
13.00 - 14.00
|
|
| Studio 2 |
Low Impact
Sun
14.15 - 15.15
|
|
| Studio 2 |
LamaYoga
Wat
15.30 - 16.30
|
|
| Studio 2 |
Aero fighting
Jub
17.00 - 18.00
|
|
|
|
|
Monday |
| Studio 1 |
Yoga
Nom
14.45 - 15.45
|
|
| Studio 1 |
Low Impact
Lek
16.00 - 17.00
|
|
| Studio 1 |
Easy Aerobic
Kuu
17.00 - 18.00
|
|
| Studio 1 |
Freestley Step
Nuay
18.15 - 19.15
 |
|
| Studio 1 |
Intro-Aero
Jew
19.15 - 20.15
|
|
| Studio 1 |
Stretching
Mo
20.15 - 21.15
|
|
| Studio 1 |
Yo-Chi
Tik
07.00 - 08.00
|
|
| Studio 1 |
Iyengar Yoga
Tik
11.00 - 12.00
|
|
|
| Studio 2 |
Special Exercise
Sun
10.00 - 11.00
|
|
| Studio 2 |
Abdominal
Neay
17.00 - 17.50
|
|
| Studio 2 |
Hatha&Ashtanga
Ong
18.00 - 19.00
|
|
| Studio 2 |
Basic Dance
Lhing
19.10 - 20.10
|
|
|
| Indoor Cycling Room |
Super Cycling
Muay
19.00 - 20.00
|
|
| Indoor Cycling Room |
Light Cycling
Jub
12.00 - 13.00
|
|
|
|
Tuesday |
| Studio 1 |
Iyengar Yoga
Tik
06.45 - 07.45
|
|
| Studio 1 |
Intro-Aero
Neay
10.00 - 11.00
|
|
| Studio 1 |
Low Impact
Mo
11.00 - 12.00
|
|
| Studio 1 |
Low Impact
Mhai
13.30 - 14.30
|
|
| Studio 1 |
Step
Nuay
14.45 - 15.45
|
|
| Studio 1 |
Abdominal
Jew
16.00 - 17.00
|
|
| Studio 1 |
Special Exercise
Ju
17.00 - 18.00
|
|
| Studio 1 |
Yo-Chi
Jub
18.15 - 19.15
|
|
| Studio 1 |
Aero Box
Mai
19.15 - 20.15
|
|
| Studio 1 |
Yoga
Nom
20.15 - 21.15
|
|
|
| Studio 2 |
Stretching
Sun
11.30 - 12.30
|
|
| Studio 2 |
Step
Mo
18.00 - 19.00
|
|
| Studio 2 |
Cover dance
Sun
19.10 - 20.10
|
|
| Studio 2 |
Power Abdominal
20.15 - 21.15
|
|
|
| Indoor Cycling Room |
Light Cycling
Nuay
18.00 - 19.00
|
|
|
|
Wednesday |
| Studio 1 |
Hi Impact
Mhai
06.45 - 07.45
|
|
| Studio 1 |
Step
Ju
11.00 - 12.00
|
|
| Studio 1 |
Abdominal
Mai
13.30 - 14.30
|
|
| Studio 1 |
Yo-Chi
Nom
14.45 - 15.45
|
|
| Studio 1 |
Step
Nuay
16.00 - 17.00
|
|
| Studio 1 |
Low Impact
Muay
17.00 - 18.00
|
|
| Studio 1 |
Freestley Step
Sun
18.15 - 19.15
|
|
| Studio 1 |
Low Impact
Lek
19.15 - 20.15
|
|
| Studio 1 |
Stretching Mabdominal
Kuu
20.15 - 21.15
|
|
| Studio 1 |
Low Impact
Mhai
10.00 - 11.00
|
|
|
| Studio 2 |
Special Exercise
Neay
11.30 - 13.00
|
|
| Studio 2 |
Aero fighting
Jub
19.10 - 20.10
|
|
| Studio 2 |
Yoga
NUK
20.15 - 21.15
|
|
| Studio 2 |
LamaYoga
Lek
18.00 - 19.00
|
|
|
| Indoor Cycling Room |
Super Cycling
Mai
19.00 - 20.00
|
|
|
|
Thursday |
| Studio 1 |
Double Step
Ju
06.45 - 07.45
|
|
| Studio 1 |
Aero fighting
Muay
11.00 - 12.00
|
|
| Studio 1 |
Low Impact
Ju
13.30 - 14.30
|
|
| Studio 1 |
Yoga
Nom
14.45 - 15.45
|
|
| Studio 1 |
Low Impact
NUK
16.00 - 17.00
|
|
| Studio 1 |
Intro-Aero
Kuu
17.00 - 18.00
|
|
| Studio 1 |
Low Impact
Mo
18.15 - 19.15
|
|
| Studio 1 |
Step
Jew
19.15 - 20.15
|
|
| Studio 1 |
Abdominal
NUK
21.00 - 22.00
|
|
|
| Studio 2 |
Basic Yoga
Jub
11.30 - 12.30
|
|
| Studio 2 |
Stretching Mabdominal
Mhai
17.00 - 18.00
|
|
| Studio 2 |
Latinee dance
Muay
18.00 - 19.00
|
|
| Studio 2 |
LamaYoga
Wat
19.10 - 20.10
|
|
| Studio 2 |
Hip Hop
20.15 - 21.15
|
|
|
| Indoor Cycling Room |
Light Cycling
Mai
10.00 - 11.00
|
|
| Indoor Cycling Room |
Light Cycling
Neay
18.00 - 19.00
|
|
|
|
Friday |
| Studio 1 |
Special Exercise
Jub
07.00 - 08.00
|
|
| Studio 1 |
Stretching
Nuay
10.00 - 11.00
|
|
| Studio 1 |
Intro-Aero
Mo
12.15 - 13.15
|
|
| Studio 1 |
Yoga
Lek
13.30 - 14.30
|
|
| Studio 1 |
Low Impact
14.45 - 15.45
|
|
| Studio 1 |
Abdominal
Jew
16.00 - 17.00
|
|
| Studio 1 |
Basic Step
Mhai
17.00 - 18.00
|
|
| Studio 1 |
Hi Impact
Lek
18.15 - 19.15
|
|
| Studio 1 |
Double Step
Ju
19.15 - 20.15
|
|
| Studio 1 |
Power Abdominal
20.15 - 21.15
|
|
|
| Studio 2 |
Special Exercise
Jub
11.30 - 13.00
|
|
| Studio 2 |
Stretching
Neay
17.00 - 18.00
|
|
| Studio 2 |
LamaYoga
Man
18.00 - 19.00
|
|
| Studio 2 |
Aero fighting
Muay
19.10 - 20.10
|
|
| Studio 2 |
Aero Jazz
Ko
20.30 - 21.30
|
|
|
| Indoor Cycling Room |
Light Cycling
Tik
19.00 - 20.00
|
|
|
|
Saturday |
| Studio 1 |
Intro-Aero
Sun
10.00 - 11.00
|
|
| Studio 1 |
Stretching
Lek
11.00 - 12.00
|
|
| Studio 1 |
Fit-Ball
Neay
13.00 - 14.00
|
|
| Studio 1 |
Freestley Step
Muay
14.15 - 15.15
|
|
| Studio 1 |
Tai-Chi
Ju
15.30 - 16.30
|
|
| Studio 1 |
Body Perfect
Jew
16.45 - 17.45
|
|
| Studio 1 |
Low Impact
Kuu
18.00 - 19.00
|
|
| Studio 1 |
Yoga
NUK
19.00 - 20.00
|
|
|
| Studio 2 |
Step
13.00 - 14.00
|
|
| Studio 2 |
Iyengar Yoga
Tik
14.15 - 15.15
|
|
| Studio 2 |
Cover dance
15.30 - 16.30
|
|
| Studio 2 |
Low Impact
Mhai
16.45 - 17.45
|
|
| Studio 2 |
Stretching
Mo
18.00 - 19.00
|
|
| Studio 2 |
Abdominal
Mai
19.00 - 20.00
|
|
|
| Indoor Cycling Room |
Basic Cycling
Jew
18.30 - 19.00
|
|
|