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The Olympic Club is the perfect fitness in Bangkok, It is suitable for both indoor and outdoor exercise with fantastic services on 9,000 sqm. Include : Tennis Courts, Gym Room , Swimming Pool and Other.
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Tai-Chi
Tai-Chi is an internal Chinese martial art. Tai chi is typically practiced for a variety of reasons; its soft martial techniques, demonstration competitions, health and longevity. |
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Dancing Classes
Dancing Classes such as Low Impact, Hi Impact, Aero-Box, Yoga, Fitball, Body Perfect, Body Jam and Body Combat are available from introduction to advance dancing classes |
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Relax Zone
Resting area is available for you to relax before start your activities. |
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Sport Zone
Sport Zone comprises of sport courts for Tennis, Squash, Badminton, Table Tennis, and Basketball |
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Fitness Schedule
Program for many sport activities: loss weight, gain weight, body building, tone up, firm and fat reducing. |
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Studio 1 |
Time |
Activities |
Instructor |
Level |
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| 10.00 - 11.00 |
Stretching |
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| 11.00 - 12.00 |
Step |
Khom |
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| 12.00 - 13.00 |
Low Impact |
 Mai |
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| 13.30 - 14.30 |
Stretching |
Pee |
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| 14.45 - 15.45 |
Body Jam |
Eive |
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| 15.45 - 16.45 |
Intro-Aero |
Ieng |
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| 16.45 - 17.45 |
Step |
Pee |
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| 19.00 - 20.00 |
Low Impact |
KIAT |
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| 20.00 - 21.00 |
Low Impact |
Muay |
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| 20.00 - 21.00 |
Stretching |
Nuay |
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Studio 2 |
Time |
Activities |
Instructor |
Level |
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| 11.00 - 12.00 |
Power Yoga |
Ex |
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| 13.00 - 14.00 |
Basic Step |
Sun |
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| 14.15 - 15.15 |
Low Impact |
Ieng |
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| 15.30 - 16.30 |
LamaYoga |
Wat |
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| 17.00 - 18.00 |
Body Combat |
Ex |
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| Introduction (Introduction : 128-132 bmp) |
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| Beginner (Beginner : Low 132-148 bmp) |
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| Intermediate (Intermediate : Hi 135-152 bmp) |
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| Advance (Advance : Hi < 160 bmp) |
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